To make your day as easy as possible, here is a list of Road Closure we have on the day of the event.
4pm - 7.30pm
East Burrows Road
Oxford Street
Temple Street
Nelson Street
Westway
Whitewells
Cambrian Place
Union Street
Dunvant Place
A4067 Victoria Road
A4067 Oystermouth Rd
A4067 Mumbles Road
Road closure times are approximate and are subject to change. The sweep vehicle will trigger the roads to open again. Diversions will be in place to make your journey less stressful.
2020 has been a challenging year for us all! Most of us had a bit of a washout in terms of racing but don't let that get you down.
So, you've signed up for your first triathlon—congratulations! You're about to enter a world of foam rollers, body glide, and Type 2 fun. But let’s be real: if the idea of plunging into open water surrounded by 200 thrashing wetsuit warriors makes your stomach do backflips, you’re not alone
Ever heard people saying, ‘You don’t need to use your legs in open water because you’re in a wetsuit’?? OR ‘You need to save your legs for the Bike & Run’??
As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.
