The Swansea 5k Sunday, May 25, 2025
Swansea 5k
ENTER FROM
£25
The Swansea Swim
The Swansea Swim
Saturday 24th May 2025
3K, 1.5K & 750M SWIM
More Information
Swansea Triathlon
Swansea Triathlon
Sunday 25th May 2025
750m SWIM/20K BIKE/5K RUN
More Information
The Swansea 5k
The Swansea 5k
Sunday 25th May 2025
5k RUN
Enter Now

Race Information

Be part of the Swansea 5k. The Event is open to adults and children from 11 years and up. A fast, scenic and fast course with a finish line like no other 5k, if this is your distance you HAVE to enter!!

Race Information

I'm A First Timer!

If you are new to the Swansea 5k, check out the links below for all the information you need to have a great event.

I'm A First Timer!

About The Area

Don't know the area - not a problem! We have compiled a list of everything you need to know about Swansea, including where to eat and where to stay.

About The Area

Out of interest which Activity Wales races are you doing?? Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

‘Plan some regular swim sets’ ‘Plan some regular swim sets’

It’s important to keep your threshold swimming going over during the ‘off’ season. Below you find two swim sessions which will help you going into the winter months. Try these twice a week and record your times. You can adjust the rest times and distances according to your ability. Feel free to reach out to the coaches at Heathwood swimming in Cardiff for extra help or any questions you may have regarding swim sets or drills.

‘It’s getting colder & the weather is changing’ ‘It’s getting colder & the weather is changing’

For most of us the open water swimming season is coming to an end or is basically over. In October the UK water temperature in the sea, lakes & reservoirs are dropping rapidly and where you were able to swim in 17 to 20 degrees its now more like 12 or 13oc.

  • FinisherPix
  • LC2
  • Torq